Which option best shows active listening while someone is speaking?

• A. Restating main point
• B. Nodding the head
• C. Constant eye contact
• D. Taking notes

Answer: (B)

Active listening means showing you’re truly engaged as the speaker talks. A quick nod is a clear, real-time signal that you’re following the message, encouraging the speaker to continue and indicating understanding without interrupting. Restating the main point is valuable for confirming understanding, but it typically happens after the person finishes or as a summary, not during. Taking notes shows effort to remember details, yet it can distract you from listening in the moment. Constant eye contact can show attention but isn’t as direct a cue of processing, and it can feel uncomfortable in some contexts. Nodding captures the essence of being present while listening, making it the best choice.